This is what I’d do, step-by-step . [1] OWN IT: About six or seven years ago, one of my colleagues “ abruptly ” dropped about 80 pounds. He was a powerlifter going after a BIG squat—800lbs… Read More


This is what I’d do, step by step . [1] OWN IT: About 6-7 years ago, one of my colleagues “ all of a sudden” dropped about 80 pounds. He was a powerlifter aiming for a BIG squat—800lbs if … Read More


This is what I’d do, methodically . [1] OWN IT: About roughly 6 to 7 years ago, one of my colleagues “suddenly ” dropped about 80 pounds. He was a powerlifter going after a BIG squat—800lb… Read More


This is what I’d do, step by step . [1] OWN IT: About 6-7 years ago, one of my colleagues “suddenly ” dropped about 80 pounds. He was a powerlifter aiming for a BIG squat—800lbs if I recal… Read More


This is what I’d do, step by step . [1] OWN IT: About six or seven years ago, one of my colleagues “suddenly ” dropped about 80 pounds. He was a powerlifter aiming for a BIG squat—800lbs i… Read More